Class $ Plans
Combining gentle poses with the healing sounds of Singing Bowls.
Mindful movements linked to the breath with music. Join us.
Perfect for all ages and abilities. Join us.
Perfect way to end your week, by slowing down and stretching
45minute Barre workout (Full body, low impact workout).
1 hour of the basics...don't underestimate the magic of simplicity.
Free, donation based offering
Not a typical yoga class...for every type of body
30-45 minute meditation guided by Charles